At Plus One Fitness Studio, we can run BodyBall classes, pilates and boxing classes and provide Pre and Post natal Personal Training.
Get 4 friends or your Mother’s Group together and choose a day and time convenient for you. Or if you would prefer one on one training contact Justine to find a suitable time to come to the studio.
Classes will only run if demand permits.
Please click here to download our registration form and click here to download our full Terms and Conditions. These should be completed and brought with you to your first session. Pregnancy clients click here for a Doctors Clearance form.
You may also be interested in the BodyBall classes that run at Willoughby. For more information visit www.bodyball.com.au