Mums with young children
Being a Mum of 3, Plus One Fitness founder Justine knows that as your children get older the demands on your time increase, and mums usually put themselves last.
Prioritising a few hours a week to maintain an active lifestyle has long lasting health and wellbeing benefits. Increasing energy and positive endorphins, help you feel at your best.
The Plus One Fitness advantage is our onsite Nanny who can care for your young children while you train in a small class or one on one with Justine.
Supporting Women at all Stages