Boxing for Fitness is designed to motivate you, improve fitness and self confidence, burn maximum calories with an emphasis on toning and fat burning.
Learn the correct technique in our small, personalised classes with close attention to detail, ensuring you get the most out of every workout. We also use a variety of fitness equipment to ensure you achieve your goals, making the training sessions both challenging and fun.
Modifications are made to allow progression from beginner to advanced level as your body conditioning increases. Boxing for Fitness is suitable for Women of all ages.
For a FREE trial session contact Justine now.
Boxing for Fitness